Accessibility View Close toolbar

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Our Locations

Office Hours

The office is also closed the second and fourth Friday of each month.

Monday:

8:00 am-12:00 pm

1:20 pm-5:00pm

Tuesday:

8:00 am-12:00 pm

1:20 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

1:20 pm-5:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

1:20 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From our Satisfied Patients

  • "Love Dr. Johnson. He is gentle, thorough and effective. I've been seeing him for about three years now and wouldn't go anywhere else, he's amazing!!"
    Jessica S.
  • "AWESOME MAN!!!! GREAT AT HIS CRAFT!!! KNOWS WHAT HES DOING!!"
    Janet K.